Services & Rates
Express session
30 minutes: $15
These sessions are designed to get a quality workout in for in a short period of time. These are personalized sessions.
60 min sessions
1 hour: $35
These are individualized, one-on-one 60 minute sessions. These sessions allow for full warm up, workout, and cool-down.
4 week Workout Plans
These are personalized workout plans for you to do on your own. They can either be for 2 or 3 days of the week. I will still be your trainer and check and ask your progress. These plans include videos and I will available for questions.